music

Practicing Mindfulness with Loud Music and Autowriting

Every day, I wake up with different music lyrics playing in my head, so today, I decided to use my strange experience as an opportunity to begin my day practicing mindfulness andRead More →

If It’s Meant To Be and How Expectation Ruins the Adventure

If it’s meant to be: this is another one of my favorite and least favorite pieces of advice because while it offers hope, it also requires patience, which some of us don’t always have to give.Read More →

music

The LG Project: Self-Expression Outreach Program for Struggling Children and Teens